--- title: How to Have a Beautiful Smile-10 Proven Ways description: Do your teeth make you feel self-conscious? Find out how to have a beautiful smile that will increase your self-esteem and empower your social being. image: http://www.manndental.com/Portals/92992/images/7109945_s-resized-600.jpg --- [Mann Dental Care](https://www.manndental.com/) - [Home](https://www.manndental.com/) - [About Us](https://www.manndental.com/about-us) - [Our Doctor](https://www.manndental.com/dr-mark-mann) - [Our Hygienists](https://www.manndental.com/sugar-land-dental-hygienists) - [Our Assistants](https://www.manndental.com/sugar-land-dental-assistants) - [Dental Services](https://www.manndental.com/dental-services) - [Blog](https://www.manndental.com/blog) - [Contact Us](https://www.manndental.com/contact-us) - [Testimonials](https://www.manndental.com/dental-patient-testimonials) [![Mann-horizontal-no_tag.png](https://www.manndental.com/hs-fs/hubfs/images/Mann-horizontal-no_tag-gold-final_on_clear.png?width=1124&height=265&name=Mann-horizontal-no_tag-gold-final_on_clear.png "Mann-horizontal-no_tag.png")](http://manndental.com) - [![online_form](https://www.manndental.com/hs-fs/hubfs/images/online_form.jpg?width=39&height=43&name=online_form.jpg)](https://www.manndental.com/hs-fs/file-627694413-pdf/docs/New_Patient_Online_Forms.pdf) - [New Patient Online Forms](https://www.manndental.com/hs-fs/file-627694413-pdf/docs/New_Patient_Online_Forms.pdf) - [![appointment](https://www.manndental.com/hs-fs/hubfs/images/appointment.jpg?width=46&height=46&name=appointment.jpg "Mann-Dental-Icons-Calendar")](https://limelight.solutionreach.com/scheduling/subscriber/2156/scheduler) - [Request an Appointment](https://limelight.solutionreach.com/scheduling/subscriber/2156/scheduler) - [![app_icon](https://www.manndental.com/hs-fs/hubfs/images/app_icon.jpg?width=39&height=47&name=app_icon.jpg "Mann-Dental-Icons-App")](https://my.erelevancecorp.com/mobile/signup/5e210023) - [Get Dr. Mann's Mobile App](https://my.erelevancecorp.com/mobile/signup/5e210023) - ![call_icon](https://www.manndental.com/hs-fs/hubfs/images/call_icon.jpg?width=47&height=47&name=call_icon.jpg "Mann-Dental-Icons-Phone") - [Call Us Today!](tel:%20+12813699161) [(281) 494-9400](tel:%20+12814949400) ![Dr. Mann's Blog Photo-127970037web_1_crop3-resized-600](https://www.manndental.com/hs-fs/file-19369837-jpg/images/127970037web_1_crop3-resized-600.jpg?width=225&name=127970037web_1_crop3-resized-600.jpg) # Welcome to our Dental Blog! ### Enter your email address to subscribe to our great content! ## Dr. Mann's Mobile App! I am excited to provide a Smartphone app for your iPhone or Android. It is private and secure with no hidden marketing tricks. You can schedule appointments, communicate directly with me and get the answers to your exact dental questions. All at your fingertip! [![Get Mobile App!](https://hubspot-no-cache-na2-prod.s3.amazonaws.com/cta/default/92992/59a935d1-6394-49ac-a21b-a2c6526b1e60.png)](https://hubspot-cta-redirect-na2-prod.s3.amazonaws.com/cta/redirect/92992/59a935d1-6394-49ac-a21b-a2c6526b1e60) ## [Our Online Reviews](http://mann-dental-care.nationaldentalreviews.org/#) Thanks for your referrals! ## [Visit our Website](https://www.manndental.com/) [Learn more about our services!](https://www.manndental.com/dental-services) ## [Write a Review](https://accounts.google.com/ServiceLogin?service=oz&hl=en&continue=https%3A%2F%2Fplus.google.com%2F106852421061601679039%2Fabout%3Freview%3D1%26source%3Dlo-ta%26hl%3Den%26gl%3Dus&review=1) Thanks! We appreciate your comments! # How to Have a Beautiful Smile-10 Proven Ways Posted by [Dr. Mark Mann](https://www.manndental.com/blog/author/dr-mark-mann) Dec 24, 2013 9:38:00 PM - [Tweet](https://twitter.com/share) # ![how to have a beautiful smile](http://www.manndental.com/Portals/92992/images/7109945_s-resized-600.jpg "how to have a beautiful smile") If you feel self-conscious about your teeth and are wondering **how to have a beautiful smile** for increased self-esteem and confidence, there are several different techniques available. Some of these methods involve [professional cosmetic dental treatment](https://www.manndental.com/blog/perfect-smiles-are-created-with-cosmetic-dental-treatment) from a dentist and some are ways that you can improve your smile at home. ###  Laser Teeth Whitening Laser teeth whitening is one of the most common techniques for teeth whitening. During the process, the dentist applies a whitening agent on your teeth and then uses a laser light to lighten teeth. ### How to Have a Beautiful Smile Using Veneers If you want a smile that is beautiful and permanent and keeps your teeth healthy, consider [permanent porcelain veneers](http://manndental.com/blog/bid/50374/Veneers-In-Dentistry-Are-Beautiful-Really). Made out of porcelain ceramic or composite resin, veneers are bonded to your natural teeth. ###  Snap-On Smile Another option is a [Snap-On Smile](http://www.snaponsmile.com/sos_CTD_website_what_is_it), which is a temporary set of straight, whitened teeth placed over your upper or lower teeth or even both. ### Have a Straighter Smile with Clear Aligner Orthodontics Many people with crooked teeth wonder how to get a nice smile without braces. Ask about [Clear Aligners](http://www.deardoctor.com/inside-the-magazine/issue-2/clear-orthodontic-aligners/), which are a set of clear trays inserted in the mouth over the teeth that gradually move the teeth into alignment. ###  Dental Bonding If you have decayed, chipped or discolored teeth, ask your dentist about [tooth bonding](http://www.webmd.com/oral-health/guide/dental-bonding). Dental bonding consists of a resin applied to teeth and then hardened with a special kind of light. The resin is tooth-colored and can help match the tooth to surrounding, non-discolored teeth. ### How to Have a Confident Smile with Dental Implants There are many reasons why someone may lose one or more teeth, which can be resolved through [dental implants](http://www.yourdentistryguide.com/implants/). The dentist essentially attaches the implant to the jawbone to replace the lost tooth.  ### Teeth Whitening Another easy choice is the use of home [bleaching kits](http://www.teethwhitening.com/whitening-strips/teeth-whitening.html). Most home bleaching products include plastic strips that contain a gel with hydrogen peroxide that are used once a day for several weeks. ### How to Have a Beautiful Smile through Whitening Toothpaste Compliment your smile with [whitening toothpaste](http://www.mayoclinic.com/health/whitening-toothpaste/AN01818) at home. Whitening toothpaste works in conjunction with professional treatments or just as a home therapy. Most whitening toothpaste contains peroxide and a mild abrasive material to remove stains and whiten teeth. ### Keep Your Beautiful Smile by Making Smart Choices Finally yet importantly, make [smart choices](http://www.webmd.com/oral-health/guide/diet-oral-health) for your teeth. Avoid using tobacco, reduce your coffee drinking and stick to just one glass of red wine. ### More About Our Blog: The Mann Dental Care Blog features important topics regarding dental health. Over one-hundred dental care posts have been published, providing our readers with a great resource for timely news about dental care. ### Recent Posts ### Posts by Topic - [General Dentistry Services (24)](https://www.manndental.com/blog/topic/general-dentistry-services) - [Dental Implants (20)](https://www.manndental.com/blog/topic/dental-implants) - [Sedation Dentistry (14)](https://www.manndental.com/blog/topic/sedation-dentistry) - [Dental Emergency Services (12)](https://www.manndental.com/blog/topic/dental-emergency-services) - [Cosmetic Dentistry Services (10)](https://www.manndental.com/blog/topic/cosmetic-dentistry-services) - [Beautiful Dentures (6)](https://www.manndental.com/blog/topic/beautiful-dentures) - [Dental Hygiene Services (5)](https://www.manndental.com/blog/topic/dental-hygiene-services) - [sedation in dentistry (2)](https://www.manndental.com/blog/topic/sedation-in-dentistry) [see all](https://www.manndental.com/blog/how-to-have-a-beautiful-smile-10-proven-ways#) [![twitter-icon-footer](https://www.manndental.com/hs-fs/file-593257419-png/images/twitter-icon-footer.png "Twitter")](https://twitter.com/manndental) [![linkedin-icon-footer](https://www.manndental.com/hs-fs/file-597510298-png/images/linkedin-icon-footer.png "LinkedIn")](http://www.linkedin.com/company/mann-dental-care) [![facebook-icon-footer](https://www.manndental.com/hs-fs/file-600018141-png/images/facebook-icon-footer.png "Facebook")](https://www.facebook.com/MannDentalCare) [![gplus-icon-footer](https://www.manndental.com/hs-fs/file-601342822-png/images/gplus-icon-footer.png "Google+")](https://plus.google.com/100039891588455660370/about) [![YouTube Logo](https://www.manndental.com/hs-fs/file-1009241488-png/images/youtube-icon-footer.png "YouTube")](https://www.youtube.com/manndentalcare) Se Habla Español ![Mann Dental Care Telephone Icon](https://www.manndental.com/hubfs/images/footer_call.jpg)[(281) 494-9400](tel:%202814949400) ©2018 Mann Dental Care, Imperial Medical Center, 1111 Highway 6, Ste. #220, Sugar Land, TX 77478 [![Mann Dental Logo](https://www.manndental.com/hs-fs/hubfs/images/Mann-horizontal-no_tag-gold-final_on_dk_green.png?width=1200&name=Mann-horizontal-no_tag-gold-final_on_dk_green.png "Mann Dental Logo")](https://www.manndental.com)